Ingredients:
I'll try my best to calculate the grams of fat (f), calories (c), and grams of protein (p) for each of these players per serving.
- multigrain flat bread (2.5f, 90c, 7p)
- 3 oz Southwestern seasoned chicken breast strips (2f, 110c, 23p)
- 1 Tbsp sundried tomatoes (0f, 35c, 2p)
- 2 Tbsp cherry cranberry pecan mix (3f, 60c, 0p)
- 1 Tbsp plain nonfat Greek yogurt (0f, 20c, 3.5p)
- lettuce blend (0f, 10c, 0p)
- kosher salt and black pepper to taste
- tarragon vinegar (0f, 0c, 0p)
Rather than using mayo, I used 1 Tbsp plain nonfat Greek yogurt. Tangy and protein rich. By my best estimation, this comes out to around 7.5g fat, 325 cal, 35.5g protein.
