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Chicken and Peanut Butter Lettuce Wraps - (Free Recipe below)

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SKU:
Cknpnbultw - Recipes
Weight:
1.00 LBS
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Chicken and Peanut Butter Lettuce Wraps
 
This recipe won $25,000 in a JIF peanut butter contest. It’s healthy and light, filled with a hint of peanut butter
Read more at http://www.the-girl-who-ate-everything.com/2010/09/chicken-and-peanut-butter-lettuce-wraps.html#IapZeYPSAEKZmjER.99

Ingredients

    • iceberg or romaine lettuce leaves
Filling:
    • 1/2 to 3/4 cup chopped Fuji apple (about 1 apple)
    • 1 cup cooked chicken (I boiled mine with salt, pepper, and onion)
    • 20 red grapes, halved
    • 1/2 cup chopped red onion
    • 1/4 teaspoon salt
Sauce:
  • 1 Tablespoon light mayonnaise
  • 1 Tablespoon honey
  • 1 Tablespoon all-natural creamy peanut butter

Instructions

  1. Combine all of the filling ingredients and then pour the sauce and combine. Spoon into a fresh, crispy lettuce leaf and roll it up. Makes four lettuce wraps.

Notes

Source: Kim from Krema. Adapted slightly to add measurements.


Read more at http://www.the-girl-who-ate-everything.com/2010/09/chicken-and-peanut-butter-lettuce-wraps.html#IapZeYPSAEKZmjER.99