Skinny Mini Caprese Pizzas

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SKU:
Caprbengm - Recipes
Weight:
1.00 LBS
Skinny Mini Caprese Pizzas

Prep time: 15 minutes

 

Cook time: 18-20 minutes

Yield: 6 servings

Serving size: 2 pizzas

Ingredients

  • 30 cherry tomatoes, halved
  • ¼ teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 6 light multigrain English muffins, sliced in half
  • 2 cups fresh baby spinach
  • ¼ cup fresh basil, chopped
  • 8 ounces fresh mozzarella cheese, sliced into thin disks
  • 2 teaspoons balsamic vinegar

Instructions

  1. Preheat the oven to 400° F and line a rimmed baking sheet with parchment paper or a silicone baking mat.
  2. Line the baking sheet with the tomatoes, and evenly sprinkle the garlic powder and Italian seasoning over them. Generously spray the tomatoes with nonstick cooking spray (olive oil flavor is suggested).
  3. Roast in the oven until the tomato skins begin to split and wrinkle, 8-10 minutes. Take out and set aside.
  4. To assemble the pizzas, line a second rimmed baking sheet with parchment paper and place all 12 English muffin halves on the baking sheet, cut-side up.
  5. Evenly divide the spinach, cheese, and tomatoes between all 12 pizzas. Layer the spinach, then cheese, then 5 tomatoes, and finally sprinkle the basil evenly over all 12 pizzas.
  6. Bake the pizzas in the 400° F oven for 10-12 minutes, or until the cheese is melted and gooey.
  7. Drizzle with balsamic vinegar before serving.

Nutrition Information

 

Per Serving: (2 pizzas)

 

Calories: 261

 

Calories from fat: 89

 

Fat: 10g

Saturated Fat: 5g

 

Cholesterol: 29mg

 

Sodium: 484mg

 

Carbohydrates: 31g

 

Fiber: 5g

 

Sugar: 7g

 

Protein: 15g

SmartPoints: 8