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Chipotle Lobster Avocado Wrap - (Free Recipe below)

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SKU:
Chilobswrp - Recipes
Weight:
1.00 LBS
Shipping:
Calculated at Checkout

Chipotle Lobster Avocado Wrap


Skinnytaste.com
Servings: 4  • Size: 1 wrap  • Old Points: 6 pts • Weight Watcher Points+: 6 pt 
Calories: 219 • Fat: 12 g • Carb: 17 g • Fiber: 10.5 g • Protein: 20 g • Sugar: 0 g
Sodium: 779 mg • Cholest: 49 mg 


Ingredients:

  • 9 oz (about 1 3/4 cups) steamed lobster meat, chopped (from 2 lb lobster)
  • 3 tbsp light mayo
  • 2 tbsp 2% fat Greek yogurt
  • 1 tbsp chipotle paste or chopped peppers in adobo sauce
  • 1 green onions, finely chopped
  • 1 tbsp fresh lemon juice
  • 1 tbsp minced cilantro
  • 1 medium avocado, diced
  • 8 medium romaine lettuce leaves
  • 4 whole wheat, low carb tortillas (8 inches), room temperature



Directions:

Chop the lobster meat into small pieces.

In a medium bowl combine the light mayonnaise, yogurt, chipotle pepper, green onion and cilantro. Add the lobster, squeeze the lemon juice over the lobster and mix well.