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Banana Nut Oats

$5.75
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SKU:
Bannutats
Weight:
4.00 LBS
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Banana Nut Oats

Nothing better than banana and chocolate – without the guilt! This filling breakfast has all the good stuff your body craves. Get that kick of protein from fava beans, too! Toast and coffee is boring! It’s time to kick it up a notch without the added work – we take care of all of that for you. #OatstandingMornings

BENEFITS

  • Cleansing DetoxCLEANSING DETOX
  • Heart HealthyHEART HEALTHY
  • Digestive SupportDIGESTIVE SUPPORT

THE GOODS

Whole Grain Gluten Free Oats
Chia Seeds
Coconut
Fava Bean Powder
Banana
Medjool Dates
Cocoa Powder
Ceylon Cinnamon
Vegan Chocolate Chips
Maple Syrup
Vanilla Extract (non-alcoholic)
Himalayan Salt

SUPERFOOD HIGHLIGHTS

Whole Grain Gluten Free Oats

Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fibre, and antioxidants. Oats are high in the soluble fibre, which offer numerous health benefits. Studies show that oats can help reduce cholesterol and stabilize of blood sugar levels promotes healthy gut bacteria and increases feelings of fullness.

Chia Seeds

Despite their small size, chia seeds are one of the most nutritious dense foods. They’re loaded with fiber, protein, omega-3 fatty acids and various micronutrients. Great news for those who don’t consume dairy - gram for gram, the calcium content in chia seeds is higher than most dairy products. As a result, chia seeds may be considered an excellent source of calcium for people who don't eat dairy.

Coconut

Coconuts contain significant amounts of fat, but unlike other nuts, they provide fat that is mostly in the form of medium chain saturated fatty acids (MCFAs) in particular, one called lauric acid. Lauric acid in the body is a powerful antiviral, antifungal and antibacterial. Adding a moderate amount of coconut-derived foods in your diet may help protect the body from infections and viruses.

Fava Bean Powder

Fava beans are incredibly nutritious and an excellent source of soluble fiber, plant protein, folate, manganese, copper, and iron! Fava beans are heart-healthy and are rich in phytonutrients such as isoflavone and plant sterols, which have been shown to lower cholesterol.

Ceylon Cinnamon

This delicious spice helps your body fight infections and repair tissue damage. One unique quality of cinnamon is that it decreases the amount of sugar that enters your bloodstream after a meal, bye-bye blood sugar spikes!

Himalayan Salt

Himalayan salt is made from rock crystals of salt that have been mined from areas close to the Himalayas, often in Pakistan. It gets its rosy hue from trace minerals in the salt, like magnesium, potassium, and calcium.

NUTRITION FACTS

Banana Nut

HOW TO SOAK

Fill box
Step 1Fill your oats cup ¾ of the way to the top with your liquid of choice
Blend box
Step 2Give your delicious oats a stir and pop the lid back on before placing in the fridge to soak overnight
Pour box
Step 3Take your overnight oats out of the fridge, give everything a stir and enjoy cold!

HOW TO HEAT

Fill box
Step 1Fill your oats cup ¾ of the way to the top with your liquid of choice and stir
Blend box
Step 2Pour all the good stuff into a saucepan or microwave friendly bowl and heat for 3-6 minutes, stirring halfway until ready
Pour box
Step 3Stir well, pour back into cup and enjo